Creamy Garlic Salmon Spinach Wrap

Name: Creamy Garlic Salmon Spinach Wrap
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 wraps
Ingredients: 2 large tortillas; 1 cup cooked salmon, flaked; 2 cups fresh spinach; 1/2 cup cream cheese; 1 tablespoon garlic, minced; 1 teaspoon lemon juice; Salt and pepper to taste

Highlighted under: Quick & Easy

I absolutely love making this Creamy Garlic Salmon Spinach Wrap! It’s a quick and easy meal that satisfies my cravings without compromising on flavor. The rich creamy garlic sauce brings the salmon and spinach together perfectly, creating a delightful wrap that I can enjoy for lunch or dinner. Each bite bursts with freshness and a hint of garlic goodness. Plus, it’s a great way to use up any leftover salmon I might have. I’m excited to share this tasty recipe with you!

Created by

Lara

Last updated on 2026-02-07T21:54:28.495Z

When I first made this Creamy Garlic Salmon Spinach Wrap, I was blown away by how simple yet delicious it turned out. I decided to combine some leftover salmon with a homemade creamy garlic sauce that I had in mind. The key is to sauté the garlic just until fragrant but not browned, which enhances the flavors without bitterness.

After perfecting the sauce, I added fresh spinach for color and nutrients. I found that wrapping the salmon tightly creates a delightful crunch with each bite. This quick recipe has quickly become a staple in my household, and I can't wait for you to try it!

Why You Will Love This Recipe
Creamy garlic sauce elevates the salmon flavor
Fresh spinach adds a burst of color and nutrition
Quick and easy to prepare for any meal

The Importance of Fresh Ingredients

When making the Creamy Garlic Salmon Spinach Wrap, the quality of your ingredients plays a significant role in the overall flavor. Fresh spinach not only adds vibrant color but also contributes essential nutrients like vitamins A and K. Opt for organic spinach when possible for the best flavor and texture. The fresher the spinach, the more crunch and flavor it will add to your wrap, creating a delightful contrast to the creamy sauce and salmon.

For the salmon, using leftover cooked salmon is a fantastic way to reduce waste. However, if you start with raw salmon, ensure it is cooked to an internal temperature of 145°F (63°C) for safe consumption. You can bake, grill, or pan-sear the salmon—just make sure not to overcook it. The goal is to achieve flaky, tender salmon that pairs wonderfully with the creamy garlic sauce.

Tips for the Creamy Garlic Sauce

The creamy garlic sauce is the heart of this wrap, so getting its texture just right is essential. When mixing the cream cheese, make sure it's at room temperature; this helps it blend smoothly with the minced garlic and lemon juice. If your sauce is too thick, consider adding a splash of milk or a little more lemon juice to achieve a pourable consistency. Aim for a glossy finish that coats the salmon and spinach beautifully without being runny.

Garlic is a prominent flavor in this recipe, so adjust the amount to suit your taste. If you're not a fan of strong raw garlic, sauté the minced garlic in a teaspoon of olive oil before mixing it into the cream cheese. This technique mellows the garlic's pungency while adding a rich, aromatic quality to the sauce, enhancing the overall flavor of the wrap.

Ingredients

For the Wraps

2 large tortillas
1 cup cooked salmon, flaked
2 cups fresh spinach
1/2 cup cream cheese
1 tablespoon garlic, minced
1 teaspoon lemon juice
Salt and pepper to taste

Make sure to use fresh ingredients for the best flavor!

Instructions

Prepare the Creamy Garlic Sauce

In a medium bowl, combine cream cheese, minced garlic, lemon juice, salt, and pepper. Mix until smooth and creamy.

Assemble the Wraps

On a tortilla, spread a generous amount of the creamy garlic sauce. Top with flaked salmon and fresh spinach.

Wrap It Up

Fold the tortilla over the filling and roll tightly. Cut in half to serve.

Serve

Enjoy your Creamy Garlic Salmon Spinach Wraps immediately, or wrap them in foil for a lunch on the go.

These wraps can be stored in the refrigerator for a couple of days if you have leftovers.

Pro Tips

Feel free to add more vegetables like avocado or bell peppers for added nutrition and crunch.

Storage and Make-Ahead Tips

If you plan to make the wraps in advance, store the components separately. The wraps can be assembled and refrigerated for up to a day, but note that the spinach may lose its crispness the longer it sits. To keep everything fresh, store the creamy garlic sauce and salmon in airtight containers. When you're ready to enjoy your wrap, simply assemble it for the freshest taste and texture.

For longer storage, consider freezing individual wraps. Wrap each one tightly in plastic wrap and then place it in a freezer-safe bag. They can be frozen for up to three months. To reheat, thaw in the refrigerator overnight, then heat in a microwave or skillet until warmed through, ensuring the salmon remains moist.

Serving Suggestions and Variations

While the Creamy Garlic Salmon Spinach Wrap makes a delicious meal on its own, you can enhance it by adding other ingredients. Consider including sliced avocado, sun-dried tomatoes, or even a sprinkle of feta cheese for added creaminess and flavor. You can also swap out the cream cheese for a dairy-free alternative if you have dietary restrictions, which will still create a beautiful wrap with a similar texture.

If you're feeling adventurous, try adding spices like chili flakes or paprika to the creamy garlic sauce for a zesty kick. This variation gives the wraps a delightful warmth that pairs surprisingly well with salmon and spinach. Whether you serve these wraps for lunch, dinner, or as a snack, they are versatile enough to satisfy various palates.

Questions About Recipes

→ Can I use canned salmon for this recipe?

Yes, canned salmon works great in this recipe and saves time.

→ How can I make the wrap healthier?

You can use whole wheat tortillas and reduced-fat cream cheese for a healthier option.

→ Can I make this vegan?

Absolutely! Substitute the salmon with chickpeas and use a vegan cream cheese.

→ How long can I store the wraps?

The wraps can be stored in the refrigerator for up to 2 days. Just wrap them tightly to keep them fresh.