Zesty Broccoli Apple Tacos

Name: Zesty Broccoli Apple Tacos
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 tacos
Ingredients: 2 cups broccoli florets, chopped; 1 large apple, diced; 1/4 cup red onion, finely chopped; 1/4 cup cilantro, chopped; 1/2 cup Greek yogurt; 2 teaspoons lime juice; 1 teaspoon honey; Salt and pepper to taste; 4 small tortillas

Highlighted under: Light & Fresh

I love these Zesty Broccoli Apple Tacos for their unique combination of flavors and textures. The crunchiness of the broccoli paired with the sweetness of fresh apples creates a delightful contrast that excites my taste buds. Topped with a zingy dressing and served in soft tortillas, they make for a refreshing meal or snack. Plus, they are simple to prepare and perfect for busy weeknights or casual get-togethers. You won't believe how satisfying and nutritious these tacos can be!

Created by

Lara

Last updated on 2026-02-01T15:02:28.258Z

When I first thought about combining broccoli and apple in a taco, I was skeptical. But let me tell you, this duo surprised me with how well they harmonize! The key to making these tacos truly zesty is the citrus dressing, which brightens the flavors and adds a refreshing twist. I experimented with different herbs, and cilantro truly elevates this dish.

I remember the first time I served these tacos at a gathering, and they were gone within minutes! It's a great feeling to see people enjoy a dish that’s not only healthy but also fun to eat. Don't skip the toppings; they add both flavor and a pop of color!

Why You'll Love This Recipe
Unique flavor combination that excites your palate
Crunchy texture complemented by a zingy dressing
Perfect for a quick meal or a crowd-pleasing snack

The Star Ingredients

Broccoli is not only nutritious but also plays a vital role in the texture of these tacos. The crunchiness of fresh broccoli florets provides a satisfying contrast against the soft tortillas. Choosing bright green, firm broccoli will ensure that they hold their texture well when mixed with the apple and dressing. If broccoli is not your favorite, consider using cauliflower as a substitute; it will maintain a similar crunch while adding a slightly different flavor profile.

The apple adds a burst of sweetness and freshness that balances the savory flavors of the dressing. For optimal results, I recommend using a crisp variety like Honeycrisp or Granny Smith, as they hold their shape well and add a delightful crunch. If you're looking for a spicier kick, try adding jalapeño slices or using a tangy apple variety to elevate the dish.

Perfecting the Dressing

The dressing is where the magic happens in these Zesty Broccoli Apple Tacos. A creamy Greek yogurt base not only adds richness but also helps to bind the ingredients together for a cohesive bite. You can lighten the dressing further by using low-fat yogurt or make it vegan by substituting with a plant-based yogurt. Just be sure to choose one that is unsweetened to keep the balance of flavors intact.

Adding lime juice is essential for introducing acidity, which brightens the entire dish. When squeezing the lime, go for fresh juice over bottled; it offers a sharper flavor. If lime isn't available, you can use lemon juice as a substitute, although it will yield a slightly different taste. Always taste as you mix—adjusting for salt and pepper can dramatically enhance the overall flavor of the tacos.

Ingredients

Ingredients for Zesty Broccoli Apple Tacos

For the Tacos

2 cups broccoli florets, chopped
1 large apple, diced
1/4 cup red onion, finely chopped
1/4 cup cilantro, chopped
1/2 cup Greek yogurt
2 teaspoons lime juice
1 teaspoon honey
Salt and pepper to taste
4 small tortillas

Instructions

Preparation Steps

Prepare the Broccoli and Apple

In a large bowl, combine chopped broccoli, diced apple, and red onion. Toss until evenly mixed.

Make the Dressing

In a small bowl, whisk together Greek yogurt, lime juice, honey, salt, and pepper until smooth.

Combine

Pour the dressing over the broccoli mixture and add chopped cilantro. Stir until everything is well coated.

Assemble the Tacos

Fill each tortilla with the broccoli-apple mixture, folding them to create tacos.

Enjoy!

Pro Tips

Feel free to add other toppings like avocado slices or spicy salsa for extra flavor. You can also use different kinds of apples to change the sweetness level.

Storing and Meal Prep

If you're planning to make these tacos ahead of time, store the broccoli-apple mixture and dressing separately in airtight containers. This will help maintain the crunchiness of the broccoli and freshness of the apple. When ready to serve, simply combine them and fill your tortillas. The mixture can be stored in the fridge for up to two days, but for the best texture, try to eat them within 24 hours.

For busy weeknights, consider prepping your filling on the weekend. Chop your broccoli and apple, mix them with the dressing, and store them in individual containers. When it’s taco night, all you'll need to do is assemble! This can save a lot of time and make meal prep easier.

Serving Suggestions

These Zesty Broccoli Apple Tacos can stand alone as a satisfying meal, but they can also be enhanced with additional toppings. Consider adding avocado or sliced bell peppers for extra flavor and nutrition. A sprinkle of feta or crumbled cheese can provide a nice salty counterpoint that elevates the overall taste experience.

For a fun twist, try serving the tacos with a side of spicy salsa or guacamole. These dips not only add an extra burst of flavor but also complement the freshness of the tacos. If you're hosting a gathering, consider serving small tortillas as appetizers, allowing guests to create their own combinations.

Questions About Recipes

→ Can I make these tacos in advance?

It's best to prepare the filling just before serving, but you can chop the vegetables and mix the dressing ahead of time.

→ What type of tortillas should I use?

Corn or whole wheat tortillas work well, but you can use any kind you prefer.

→ Is this recipe gluten-free?

Yes, as long as you use gluten-free tortillas!

→ Can I substitute the Greek yogurt?

Absolutely! You can use sour cream, mayo, or a dairy-free yogurt alternative.