Garlic Butter Chicken and Broccoli
Highlighted under: Quick & Easy
I absolutely love making Garlic Butter Chicken and Broccoli for dinner! This dish has quickly become a favorite in our household due to its incredible flavor and simplicity. The tender chicken is coated in a luscious garlic butter sauce that seeps into the crisp-tender broccoli, creating a delightful meal that's both satisfying and nutritious. Plus, it only takes about 30 minutes from start to finish, making it perfect for busy weeknights. I can’t wait to share how I prepare it and some tips to make it even better!
When I first created my Garlic Butter Chicken and Broccoli dish, I focused on achieving the perfect balance of flavors while keeping it uncomplicated. After experimenting with various seasonings, I discovered that adding fresh garlic combined with butter elevates the chicken and pairs perfectly with the broccoli’s natural taste. I also made sure to sauté them together to enhance the overall richness.
This dish is not only a flavor bomb but is also quick to prepare. My tip is to use chicken thighs instead of breast meat for added juiciness and flavor, which really makes a difference in this recipe!
Why You Will Love This Recipe
- Savory garlic butter sauce that coats every bite
- Perfectly cooked chicken that’s tender and juicy
- Nutritious broccoli adds a fresh crunch
Choosing the Right Chicken
For this Garlic Butter Chicken and Broccoli recipe, I highly recommend using boneless, skinless chicken thighs. Not only are they more flavorful than breasts, but their higher fat content keeps them juicy during cooking. If you're in a pinch, chicken breasts can be substituted, but be sure to monitor cooking time closely, as they typically require less time in the skillet, around 5-6 minutes per side to avoid drying out.
Another key to achieving perfectly cooked chicken is the use of a cast-iron skillet or heavy-bottomed pan. These types of cookware retain heat more evenly, ensuring that your chicken browns nicely and cooks through without burning. Aim for a medium heat setting; too high may scorch the outside while leaving the inside undercooked.
Enhancing the Garlic Butter Sauce
The garlic butter sauce is the star of this dish and can be easily customized. For a richer flavor, consider adding a splash of white wine or chicken broth right after you sauté the garlic. This adds depth and additional moisture to the dish. Just be sure to let it simmer for a minute to cook off the alcohol before tossing the chicken and broccoli back in.
If you love a bit of heat, pinch in some red pepper flakes along with the garlic. This will provide a wonderful contrast to the savory butter without overpowering the dish. Just a small amount goes a long way, so start with about 1/4 teaspoon and adjust to your preference.
Storage and Reheating Tips
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To keep the chicken tender during reheating, opt for a low-and-slow approach. Warm over low heat in a skillet with a little added butter or broth to prevent it from drying out. This will keep your chicken and broccoli enjoyable even on day two.
For those looking to meal prep, you can cook the chicken and broccoli ahead of time and store them separately from the garlic butter sauce. This way, you can reheat the chicken and broccoli and toss them in fresh sauce just before serving—a technique that keeps flavors fresh and vibrant.
Ingredients
Gather the fresh ingredients before you begin cooking for a smooth process!
Ingredients
- 4 boneless, skinless chicken thighs
- 2 cups broccoli florets
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- Salt and pepper, to taste
- 1 teaspoon Italian seasoning
- Lemon wedges, for serving
Having all your ingredients ready will help you cook efficiently!
Instructions
Make sure your cooking area is set up before you start!
Prepare the Chicken
Season the chicken thighs with salt, pepper, and Italian seasoning on both sides.
Sauté Chicken
In a large skillet over medium heat, melt 2 tablespoons of butter. Add the chicken thighs and cook for about 6-7 minutes on each side until golden brown and cooked through.
Add Broccoli
Once the chicken is cooked, push it to one side of the skillet and add the broccoli florets. Add a splash of water, cover, and steam for about 3-4 minutes until bright green and tender.
Make Garlic Butter Sauce
In the same skillet, add the remaining butter and garlic. Stir frequently until fragrant, about 1-2 minutes.
Combine and Serve
Toss the chicken and broccoli in the garlic butter sauce, making sure everything is well coated. Serve with lemon wedges.
Enjoy your meal with family or friends!
Pro Tips
- For extra flavor, you can sprinkle some grated Parmesan cheese on top before serving.
Serving Suggestions
This Garlic Butter Chicken and Broccoli pairs beautifully with a side of fluffy rice or quinoa, allowing the sauce to soak in and enhance your meal. Alternatively, serve it over a bed of creamy mashed potatoes for a comforting option. If you're looking for something lighter, a simple green salad dressed with lemon juice and olive oil complements the richness of the dish wonderfully.
To add a twist, consider garnishing with freshly chopped herbs like parsley or basil for an added layer of flavor. The bright, fresh notes from the herbs can balance the richness of the garlic butter, making each bite even more enticing.
Variations to Try
Feel free to experiment with other vegetables in this recipe! Asparagus, green beans, or bell peppers can be swapped in for broccoli, adjusting cooking times as necessary. For example, asparagus only needs about 2-3 minutes of steaming once added to the skillet, keeping it vibrant and crunchy.
For a more substantial dish, add cooked pasta or noodles to the skillet just before combining with the garlic butter sauce. This transforms the recipe into a one-pot meal that’s hearty and satisfying, perfect for hungry families!
Questions About Recipes
→ Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli, but make sure to adjust the cooking time slightly as it may take longer to cook through.
→ What can I serve with Garlic Butter Chicken and Broccoli?
This dish pairs well with rice, quinoa, or even a side salad for a complete meal.
→ Can I make this ahead of time?
You can prep the chicken and broccoli ahead of time, but it's best to cook it fresh for optimal taste and texture.
→ Is this dish gluten-free?
Yes, this Garlic Butter Chicken and Broccoli recipe is gluten-free as none of the ingredients contains gluten.
Garlic Butter Chicken and Broccoli
I absolutely love making Garlic Butter Chicken and Broccoli for dinner! This dish has quickly become a favorite in our household due to its incredible flavor and simplicity. The tender chicken is coated in a luscious garlic butter sauce that seeps into the crisp-tender broccoli, creating a delightful meal that's both satisfying and nutritious. Plus, it only takes about 30 minutes from start to finish, making it perfect for busy weeknights. I can’t wait to share how I prepare it and some tips to make it even better!
What You'll Need
Ingredients
- 4 boneless, skinless chicken thighs
- 2 cups broccoli florets
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- Salt and pepper, to taste
- 1 teaspoon Italian seasoning
- Lemon wedges, for serving
How-To Steps
Season the chicken thighs with salt, pepper, and Italian seasoning on both sides.
In a large skillet over medium heat, melt 2 tablespoons of butter. Add the chicken thighs and cook for about 6-7 minutes on each side until golden brown and cooked through.
Once the chicken is cooked, push it to one side of the skillet and add the broccoli florets. Add a splash of water, cover, and steam for about 3-4 minutes until bright green and tender.
In the same skillet, add the remaining butter and garlic. Stir frequently until fragrant, about 1-2 minutes.
Toss the chicken and broccoli in the garlic butter sauce, making sure everything is well coated. Serve with lemon wedges.
Extra Tips
- For extra flavor, you can sprinkle some grated Parmesan cheese on top before serving.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 26g
- Saturated Fat: 10g
- Cholesterol: 165mg
- Sodium: 420mg
- Total Carbohydrates: 12g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 36g