Chicken Provençal
Highlighted under: World Cuisine
A delightful French dish featuring tender chicken simmered with aromatic herbs, olives, and tomatoes.
Chicken Provençal is a classic French dish that embodies the flavors of the Mediterranean. With its vibrant ingredients and rustic preparation, it's perfect for any dinner table.
Why You'll Love This Recipe
- Rich, savory flavors from fresh herbs and olives
- A comforting dish that's easy to prepare
- Perfect for weeknight dinners or special occasions
The Essence of Provençal Cuisine
Provençal cuisine is renowned for its vibrant flavors and fresh ingredients, reflecting the beautiful landscapes of southern France. At the heart of this culinary tradition are herbs, sun-ripened tomatoes, and olives, which come together to create dishes that are both hearty and comforting. Chicken Provençal embodies these characteristics, offering a rich, savory experience that transports you straight to the Mediterranean.
This dish is not just about the chicken; it’s a celebration of the region’s agricultural bounty. The use of fresh herbs like thyme and rosemary adds depth to the dish, while the combination of olives and tomatoes introduces a delightful tanginess that complements the tender meat perfectly. Each bite offers a taste of the sun-drenched fields of Provence, making it an ideal choice for anyone seeking to explore French culinary delights.
Cooking Tips for Perfect Chicken Provençal
To ensure your Chicken Provençal turns out perfectly, choosing the right cut of chicken is essential. Bone-in, skin-on thighs are recommended for their rich flavor and juicy texture. The skin crisps up beautifully while the meat stays moist, providing a delicious contrast in every bite. Don't rush the browning process; allowing the chicken to develop a golden crust enhances the overall flavor of the dish.
When it comes to the vegetables, feel free to customize according to your preferences. Adding zucchini, mushrooms, or even artichokes can elevate the dish and introduce additional texture and flavor. Just remember to sauté them until they are tender but still retain some bite, as this will contribute to the overall appeal of your Chicken Provençal.
Serving Suggestions and Pairings
Chicken Provençal is incredibly versatile when it comes to serving options. It pairs beautifully with a side of crusty French bread, allowing you to soak up the flavorful sauce. Alternatively, serving it over a bed of fluffy rice or creamy polenta can enhance the meal, making it heartier and more satisfying. You might also consider a simple green salad on the side to balance out the richness of the dish.
For wine pairings, a light-bodied red like Pinot Noir or a crisp white such as Sauvignon Blanc complements the flavors of the dish beautifully. These wines enhance the aromatic herbs and the briny notes of the olives, creating a harmonious dining experience. Whether it's a weeknight dinner or a special occasion, Chicken Provençal is sure to impress your guests and elevate any gathering.
Ingredients
Gather the following ingredients to prepare this delicious Chicken Provençal.
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1 cup black olives, pitted
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Once you have all the ingredients ready, you can start cooking!
Instructions
Follow these steps to create a flavorful Chicken Provençal.
Prepare the Chicken
In a large skillet, heat olive oil over medium heat. Season chicken thighs with salt and pepper, then add them to the skillet skin-side down. Cook until golden brown, about 5-7 minutes per side. Remove and set aside.
Sauté the Vegetables
In the same skillet, add chopped onion and bell pepper. Sauté for 3-4 minutes until softened. Add minced garlic and cook for another minute.
Combine Ingredients
Return the chicken to the skillet. Add cherry tomatoes, olives, thyme, and rosemary. Stir to combine.
Simmer
Cover the skillet and let it simmer over low heat for 30 minutes, or until the chicken is cooked through and tender.
Serve
Garnish with fresh parsley before serving. Enjoy your Chicken Provençal with crusty bread or over rice!
Your Chicken Provençal is ready to serve!
Storage and Reheating
Leftover Chicken Provençal can be stored in an airtight container in the refrigerator for up to three days. To maintain the dish's flavor and texture, reheat it gently on the stovetop over low heat, adding a splash of chicken broth or water to prevent drying out. This method not only warms the chicken but also allows the flavors to meld even further.
If you're looking to store it for longer, consider freezing the dish. Allow it to cool completely before transferring it to a freezer-safe container. Chicken Provençal can be frozen for up to three months. To reheat, thaw in the refrigerator overnight and then warm on the stove as mentioned above for a quick and comforting meal.
Nutritional Information
Chicken Provençal is not only delicious but also nutritious. Chicken thighs provide a good source of protein and essential vitamins, while the inclusion of vegetables like bell peppers and tomatoes adds fiber and antioxidants to the dish. Olives contribute healthy fats, making this meal a balanced option that supports a healthy diet.
While enjoying this dish, it's worth noting that portion control is key, especially if you are watching your caloric intake. Pair it with whole grains or additional vegetables to create a wholesome meal that fits within your dietary goals, ensuring you relish every bite without compromise.
Questions About Recipes
→ Can I use chicken breasts instead of thighs?
Yes, but chicken breasts may dry out quicker, so adjust cooking time accordingly.
→ What can I serve with Chicken Provençal?
Serve with crusty bread, rice, or a fresh salad for a complete meal.
→ Can I make this dish in advance?
Absolutely! You can make it ahead of time and reheat it before serving.
→ Is this recipe suitable for freezing?
Yes, you can freeze the cooked Chicken Provençal for up to 3 months. Thaw in the refrigerator before reheating.
Chicken Provençal
A delightful French dish featuring tender chicken simmered with aromatic herbs, olives, and tomatoes.
Created by: Lara
Recipe Type: World Cuisine
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1 cup black olives, pitted
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
In a large skillet, heat olive oil over medium heat. Season chicken thighs with salt and pepper, then add them to the skillet skin-side down. Cook until golden brown, about 5-7 minutes per side. Remove and set aside.
In the same skillet, add chopped onion and bell pepper. Sauté for 3-4 minutes until softened. Add minced garlic and cook for another minute.
Return the chicken to the skillet. Add cherry tomatoes, olives, thyme, and rosemary. Stir to combine.
Cover the skillet and let it simmer over low heat for 30 minutes, or until the chicken is cooked through and tender.
Garnish with fresh parsley before serving. Enjoy your Chicken Provençal with crusty bread or over rice!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 30g
- Saturated Fat: 8g
- Cholesterol: 150mg
- Sodium: 600mg
- Total Carbohydrates: 15g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 30g