Zesty Citrus Salmon Salad

Name: Zesty Citrus Salmon Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 salmon fillets; 4 cups mixed greens (spinach, arugula, kale); 1 avocado, diced; 1 orange, segmented; 1 grapefruit, segmented; 1/4 cup red onion, thinly sliced; 1/4 cup toasted almonds; 1/4 cup olive oil; Juice of 1 lemon; Juice of 1 orange; 1 teaspoon honey; Salt and pepper to taste

Highlighted under: Light & Fresh

I love making Zesty Citrus Salmon Salad for its vibrant flavors and refreshing crunch. The combination of fresh salmon, zesty citrus, and crisp greens makes every bite a delight. I often whip this up for lunch when I want something light yet satisfying, and it’s perfect to share at gatherings. The dressing is a key player, balancing the richness of the salmon beautifully. This salad not only looks appealing but also brings a burst of freshness that wakes up my taste buds!

Created by

Lara

Last updated on 2026-02-17T14:06:19.236Z

When I first created this Zesty Citrus Salmon Salad, I wanted something that would really pop with flavor and texture. The mix of crispy greens and flaky salmon paired with fresh citrus made it an instant favorite. I found that toasting the nuts adds a lovely crunch and depth, ensuring the salad is satisfying in every bite.

Each time I prepare this dish, I’m reminded of how simple ingredients can come together to create something extraordinary. The dressing, a zesty combination of lemon and orange juice, elevates the experience, and I often make extra just to drizzle on other salads throughout the week.

Why You'll Love This Recipe
The bright citrus flavors enhance the richness of the salmon
A wholesome balance of nutrients with greens and healthy fats
Easy to prepare and perfect for meal prep or entertaining

Mastering the Salmon

When cooking salmon for this salad, it's crucial to start with high-quality fillets. Look for ones with a bright color and minimal browning at the edges. This ensures freshness and flavor. Baking the salmon at 400°F (200°C) helps to lock in moisture while giving it a beautiful, flaky texture. Keep an eye on the salmon during the last few minutes to prevent overcooking; it should be perfectly opaque and flake easily with a fork when done.

Another technique is to sear the salmon on the stovetop if you prefer a crispy skin. Heat a non-stick skillet over medium-high heat with a tablespoon of olive oil. Cook the salmon skin-side down for about 3-4 minutes, then flip and finish cooking for an additional 2-3 minutes. This method adds extra flavor and texture that complements the freshness of the salad.

Dressing and Flavor Balance

The dressing is the star of this salad, providing a lively contrast to the salmon's rich flavor. The combination of lemon and orange juices not only enhances the taste but also adds vibrant acidity, which cuts through the fat of the fish. Whisking olive oil into the citrus juices creates an emulsion that should be glossy; if it separates, just whisk again to bring it back together before serving.

You can easily adjust this dressing to suit your taste. For a spicier kick, consider adding a teaspoon of Dijon mustard or a dash of cayenne pepper. If you prefer a sweeter dressing, increase the amount of honey. Experimenting with different citrus varieties, such as blood orange or lime, can also elevate the flavor profile of this recipe, making it more intriguing.

Storage and Serving Suggestions

If you have leftover salad or want to prepare it ahead of time, store the components separately to maintain freshness. Keep the salmon in an airtight container in the fridge for up to 3 days. The greens should remain un-dressed until just before serving to prevent wilting. You can also pack the salad for meal prep; just layer the ingredients in a jar with the dressing at the bottom, and shake before eating for an easy lunch on the go.

For an impressive presentation at gatherings, consider serving this salad in individual bowls or plates. Garnish with additional citrus slices or fresh herbs like cilantro or mint for an extra burst of flavor. You could also serve alongside grilled shrimp or chicken for a heartier meal, but the salad shines beautifully on its own as a light and refreshing dish.

Ingredients

Gather these fresh ingredients to create a vibrant salad that’s both nutritious and satisfying.

For the Salad

2 salmon fillets
4 cups mixed greens (spinach, arugula, kale)
1 avocado, diced
1 orange, segmented
1 grapefruit, segmented
1/4 cup red onion, thinly sliced
1/4 cup toasted almonds

For the Dressing

1/4 cup olive oil
Juice of 1 lemon
Juice of 1 orange
1 teaspoon honey
Salt and pepper to taste

These ingredients will create a delightful and refreshing salad that you won't forget.

Instructions

Let's get started by following these simple steps to make your Zesty Citrus Salmon Salad!

Cook the Salmon

Preheat your oven to 400°F (200°C). Season the salmon fillets with salt and pepper. Bake in the oven for 15-20 minutes or until the salmon flakes easily with a fork.

Prepare the Dressing

In a small bowl, whisk together olive oil, lemon juice, orange juice, honey, salt, and pepper until well combined.

Assemble the Salad

In a large mixing bowl, combine mixed greens, avocado, orange and grapefruit segments, and red onion. Drizzle with dressing and toss gently to combine.

Serve

Plate the salad, top with the baked salmon, and sprinkle toasted almonds for an extra crunch. Enjoy your refreshing meal!

With these steps, you're set to enjoy a colorful and zesty salad!

Pro Tips

To enhance the flavors, let the salad sit for a few minutes after adding the dressing before serving. This allows the greens to absorb the citrusy goodness.

Ingredient Variations

Feel free to get creative with the greens! If you prefer a milder taste, try using butter lettuce or romaine instead of kale and arugula. You can even incorporate cooked quinoa or farro for added texture and nutrients. These alternatives not only change the flavor profile but also contribute to the salad's overall heartiness, making it a suitable main course.

For those following a dairy-free diet, swapping traditional toppings like feta cheese with nutritional yeast or a dairy-free cheese alternative can add a similar creamy texture without compromising the dish's integrity. Chopped fresh herbs, such as dill or basil, can also provide herbal notes that complement the citrus and salmon beautifully.

Perfect Pairings

This Zesty Citrus Salmon Salad pairs wonderfully with a crisp white wine such as Sauvignon Blanc, which accentuates the citrus notes. If you're looking for something non-alcoholic, a sparkling water with a splash of lemon or lime would complement the refreshing flavors of the dish.

If you're serving this salad as part of a larger meal, consider accompanying it with roasted sweet potatoes or a warm grain side dish like quinoa pilaf. These sides provide a gentle sweetness and earthiness that balances the salad's tartness, elevating the overall dining experience.

Questions About Recipes

→ Can I use canned salmon for this salad?

Yes, canned salmon works well as a substitute, but fresh salmon provides the best taste and texture.

→ How long can I store this salad?

It's best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.

→ Can I make the dressing in advance?

Absolutely! The dressing can be prepared ahead of time and stored in the fridge for up to a week.

→ What can I add to this salad for extra protein?

Grilled chicken or chickpeas are great additions if you want to increase the protein content.