Thai Peanut Chicken Noodles Bowl
Highlighted under: World Cuisine
Experience the vibrant flavors of Thai cuisine with this delicious Peanut Chicken Noodles Bowl, perfect for a quick lunch or dinner.
This Thai Peanut Chicken Noodles Bowl is a delightful combination of tender chicken, fresh vegetables, and a rich peanut sauce that will transport your taste buds straight to Thailand. Quick to prepare and bursting with flavor, it’s the perfect meal for any night of the week.
Why You'll Love This Recipe
- Creamy peanut sauce that’s both savory and slightly sweet
- Fresh veggies add a satisfying crunch
- Quick and easy to prepare for busy weeknights
- A complete meal in one bowl
The Perfect Weeknight Meal
When life gets busy, finding time to prepare a delicious meal can be a challenge. This Thai Peanut Chicken Noodles Bowl is a lifesaver, providing a satisfying dish that comes together in under 30 minutes. With its combination of protein, vegetables, and noodles, it’s a well-rounded meal that will keep you fueled throughout your evening.
The simplicity of this recipe is its charm. By utilizing a few fresh ingredients and a quick cooking method, you can whip up a delightful dinner that rivals your favorite takeout. It's perfect for those hectic weeknights when you want something nutritious without spending hours in the kitchen.
Nutritional Benefits
This dish not only delights your taste buds but also offers a range of nutritional benefits. Chicken breast is a fantastic source of lean protein, which is essential for muscle repair and overall health. The mixed vegetables add a burst of vitamins and minerals, contributing to a balanced diet.
Peanut butter, the star of the sauce, brings healthy fats and protein to the table, making this bowl a satisfying option that keeps hunger at bay. Plus, the addition of lime juice provides a dose of Vitamin C, enhancing the dish's health profile. Enjoying this meal means you’re nourishing your body while indulging in delicious flavors.
Tips for Customization
One of the best aspects of the Thai Peanut Chicken Noodles Bowl is its versatility. Feel free to switch up the proteins by substituting chicken with shrimp, tofu, or even beef. Each variation will provide a unique twist to the dish while still maintaining its essential flavors.
You can also customize the vegetables based on what you have on hand or what’s in season. Try adding snap peas, zucchini, or even spinach for added nutrition and texture. This adaptability makes it easy to cater to dietary preferences or restrictions, ensuring everyone can enjoy this tasty meal.
Ingredients
For the Chicken and Noodles
- 1 lb chicken breast, sliced
- 8 oz rice noodles
- 2 cups mixed vegetables (bell peppers, carrots, broccoli)
- 2 tablespoons vegetable oil
For the Peanut Sauce
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons lime juice
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1/4 cup water (adjust for desired consistency)
For Garnish
- Chopped green onions
- Chopped cilantro
- Crushed peanuts
Mix and match the vegetables to your preference for a personalized touch!
Instructions
Cook the Noodles
Bring a pot of water to boil and cook the rice noodles according to package instructions. Drain and set aside.
Prepare the Chicken
In a large skillet, heat the vegetable oil over medium heat. Add the sliced chicken and cook until browned and fully cooked, about 5-7 minutes.
Add Vegetables
Add the mixed vegetables to the skillet and stir-fry for an additional 3-4 minutes until they are tender-crisp.
Make the Peanut Sauce
In a bowl, whisk together the peanut butter, soy sauce, honey, lime juice, sesame oil, garlic, ginger, and water until smooth. Adjust the water for desired sauce consistency.
Combine Everything
Add the cooked noodles and peanut sauce to the skillet with chicken and vegetables. Toss everything together until well combined and heated through.
Serve
Divide the noodles into bowls and garnish with chopped green onions, cilantro, and crushed peanuts. Enjoy!
Feel free to customize your bowl with extra toppings like lime wedges or sriracha for a kick!
Storage and Reheating
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. The flavors of the peanut sauce will deepen as it sits, making the leftovers just as delicious as the freshly made dish. However, it’s best to store the garnishes separately to maintain their freshness and crunch.
When you’re ready to enjoy your leftovers, simply reheat them in a skillet over medium heat until warmed through. You can add a splash of water or additional peanut sauce to help loosen the noodles if they become stiff during storage. This makes for a quick and satisfying meal, perfect for lunch or dinner!
Serving Suggestions
For a complete dining experience, consider pairing your Thai Peanut Chicken Noodles Bowl with a refreshing cucumber salad or a light miso soup. These sides add a lovely contrast to the rich flavors of the main dish, enhancing your meal without overwhelming it.
If you enjoy a bit of spice, serve the bowl with sliced red chili or a drizzle of sriracha on the side. This will allow each person to customize their heat level, making it a fun and interactive dining experience. These additional touches can elevate your meal and impress your family or guests!
Questions About Recipes
→ Can I use a different type of noodle?
Yes, you can substitute rice noodles with soba or udon noodles.
→ Is this recipe gluten-free?
To make it gluten-free, use gluten-free soy sauce and rice noodles.
→ How can I make this vegetarian?
Replace the chicken with tofu or tempeh and use vegetable broth in the sauce.
→ Can I meal prep this dish?
Absolutely! It stores well in the refrigerator for up to 3 days.
Thai Peanut Chicken Noodles Bowl
Experience the vibrant flavors of Thai cuisine with this delicious Peanut Chicken Noodles Bowl, perfect for a quick lunch or dinner.
Created by: Lara
Recipe Type: World Cuisine
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Chicken and Noodles
- 1 lb chicken breast, sliced
- 8 oz rice noodles
- 2 cups mixed vegetables (bell peppers, carrots, broccoli)
- 2 tablespoons vegetable oil
For the Peanut Sauce
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons lime juice
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1/4 cup water (adjust for desired consistency)
For Garnish
- Chopped green onions
- Chopped cilantro
- Crushed peanuts
How-To Steps
Bring a pot of water to boil and cook the rice noodles according to package instructions. Drain and set aside.
In a large skillet, heat the vegetable oil over medium heat. Add the sliced chicken and cook until browned and fully cooked, about 5-7 minutes.
Add the mixed vegetables to the skillet and stir-fry for an additional 3-4 minutes until they are tender-crisp.
In a bowl, whisk together the peanut butter, soy sauce, honey, lime juice, sesame oil, garlic, ginger, and water until smooth. Adjust the water for desired sauce consistency.
Add the cooked noodles and peanut sauce to the skillet with chicken and vegetables. Toss everything together until well combined and heated through.
Divide the noodles into bowls and garnish with chopped green onions, cilantro, and crushed peanuts. Enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 24g
- Saturated Fat: 6g
- Cholesterol: 70mg
- Sodium: 890mg
- Total Carbohydrates: 36g
- Dietary Fiber: 3g
- Sugars: 8g
- Protein: 29g