Strawberry Rhubarb Overnight Oats

Name: Strawberry Rhubarb Overnight Oats
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or non-dairy); 1/2 cup plain yogurt; 1/2 cup diced strawberries; 1/2 cup diced rhubarb; 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract; A pinch of salt

Highlighted under: Light & Fresh

I love starting my day with something refreshing yet fulfilling, and these Strawberry Rhubarb Overnight Oats do just that. The combination of tangy rhubarb and sweet strawberries creates a delightful flavor that keeps me excited about breakfast. Plus, the convenience of prepping these oats the night before means I can grab them on my way out. Packed with nutrients and bursting with flavor, this dish has quickly become a morning favorite in our household.

Created by

Lara

Last updated on 2026-01-15T11:09:31.150Z

When I first made these Strawberry Rhubarb Overnight Oats, I was amazed at how simple and satisfying they were. I started experimenting with different fruit combinations, but the tangy-sweet mix of rhubarb and strawberries won my heart. Using rolled oats and yogurt creates a creamy texture that complements the fruit perfectly and keeps me fueled for the morning ahead.

One of my favorite tips is to let the oats soak overnight, as this allows the flavors to meld beautifully. I often add a touch of honey and a sprinkle of nuts on top for an extra crunch. It’s a quick, healthy breakfast option that’s both delicious and visually appealing!

        Why You'll Love This Recipe
        The perfect balance of sweet and tart flavors
Nutritious and filling, ideal for busy mornings
Can be customized with your favorite fruits and nuts

      

Understanding the Ingredients

The cornerstone of these overnight oats is the combination of rolled oats and dairy or non-dairy milk. Rolled oats provide a creamy texture when soaked overnight, while the milk ensures the oats are sufficiently hydrated. If you're sensitive to gluten, be sure to choose certified gluten-free oats. Additionally, the choice of milk—whether almond, coconut, or cow's milk—can alter the flavor, creating a subtle shift that might make your oats irresistibly creamy or delightfully nutty.

Strawberries and rhubarb not only add sweetness and tartness respectively but also bring a wealth of vitamins and antioxidants to your breakfast. Strawberries are high in vitamin C and manganese, while rhubarb is a great source of fiber. Both fruits enhance the overall nutrition of your meal, making it a smart choice to start your day. If rhubarb is not in season, feel free to substitute it with other fruits like raspberries or even diced apples for a different twist.

Maximizing Flavor and Texture

For the best flavor, allow the oats to chill overnight. The prolonged soaking time not only softens the oats but also allows the flavors from the honey and vanilla to meld beautifully into the mix. Always aim for at least 4 hours in the refrigerator; however, overnight is ideal. You'll know the oats are ready when they've absorbed most of the liquid and have taken on a thick, creamy consistency, making each spoonful delightful.

Don't hesitate to customize your oats! Adding spices like cinnamon or nutmeg can elevate the flavor profile to a whole new level. Additionally, if you prefer your oats a bit sweeter, increasing the honey or syrup slightly might do the trick. Experimenting with toppings such as chopped nuts, granola, or a dollop of additional yogurt can enhance both the texture and nutritional content, turning your oat meal into a fulfilling feast.

Ingredients

For the Overnight Oats

1 cup rolled oats
1 cup milk (dairy or non-dairy)
1/2 cup plain yogurt
1/2 cup diced strawberries
1/2 cup diced rhubarb
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
A pinch of salt

Optional Toppings

Instructions

Prepare the Oats

In a bowl, combine rolled oats, milk, yogurt, honey, vanilla extract, and salt. Stir until well mixed.

Add the Fruit

Gently fold in the diced strawberries and rhubarb until evenly distributed.

Chill Overnight

Cover the bowl or divide the mixture into jars, then refrigerate for at least 4 hours or overnight.

Serve

In the morning, give the oats a good stir. Add optional toppings like nuts or extra fruit if desired.

Enjoy!

Pro Tips

Feel free to substitute the fruit based on what's in season or your personal preferences. Keeping the oats overnight allows for a more developed flavor.

Make-Ahead and Storage Tips

These overnight oats are perfect for meal prep, allowing you to assemble multiple servings at once. You can store the mixture in jars in the refrigerator for up to 4 days. However, for the freshest taste, I suggest preparing them only for the next 2-3 days to enjoy the vibrant flavors of the fruits. If you’re using particularly juicy fruits, consider adding them right before serving to maintain their texture and prevent them from becoming too mushy.

If you find yourself with leftovers, simply give the oats a stir and check the consistency. If they become too thick after sitting, you can always add a splash of milk to loosen them up again. This versatility keeps breakfast exciting and prevents waste, ensuring that you can enjoy your delicious creation even on a busy morning.

Troubleshooting Common Issues

If your overnight oats seem too watery, check the ratio of oats to liquid. A good guideline is to maintain a 1:1 ratio of oats to milk for a thicker base. If they continue to be watery, let them chill a bit longer, allowing the oats to absorb more liquid, or consider adding a spoonful of chia seeds for added thickness and additional health benefits.

On the other hand, if your oats are too thick or dry, that's easily remedied. Just mix in a little extra milk when you’re ready to serve to achieve your desired consistency. This flexibility allows you to adjust the dish to your personal preference, which means you can enjoy your overnight oats just the way you like them.

Questions About Recipes

→ Can I use frozen fruit?

Yes, frozen fruit works well too! Just let it thaw a bit before mixing.

→ How long can I store overnight oats?

These oats are best consumed within 3-4 days when stored in the refrigerator.

→ Can I make this vegan?

Absolutely! Just use plant-based milk and yogurt to make it entirely vegan.

→ What can I use instead of yogurt?

You can replace yogurt with additional milk or a dairy-free alternative like coconut yogurt for a similar texture.