Banana Almond Butter Cookies
Highlighted under: Sweet Treats
Delightful and nutritious, these Banana Almond Butter Cookies are perfect for a healthy snack or dessert.
These Banana Almond Butter Cookies are a delicious blend of healthy ingredients, combining the natural sweetness of ripe bananas with the rich flavor of almond butter. Perfect for any time of day, they make a great snack or dessert!
Why You'll Love These Cookies
- Naturally sweetened with ripe bananas
- Rich almond flavor that enhances the cookie texture
- A healthy alternative to traditional cookies
The Health Benefits of Banana Almond Butter Cookies
Banana Almond Butter Cookies are not only tasty but also packed with nutrients. Ripe bananas provide natural sweetness along with essential vitamins and minerals such as potassium and vitamin C. These cookies offer a wholesome alternative to traditional sugary treats, making them an excellent choice for health-conscious individuals.
Almond butter is another superstar ingredient in this recipe. Rich in healthy fats, protein, and fiber, it contributes to heart health and helps keep you feeling full for longer. By incorporating almond butter, you are also adding a delightful nutty flavor that pairs beautifully with bananas.
Perfect for Any Occasion
These cookies are wonderfully versatile and suitable for various occasions. Whether you're preparing a quick snack for your kids, looking for a healthy dessert for a gathering, or needing something to satisfy your sweet tooth, these cookies fit the bill perfectly. They can even be a delightful addition to a lunchbox or a post-workout treat.
What makes these cookies even more appealing is their easy preparation. With just a few simple ingredients and minimal baking time, you can whip up a batch in no time. Plus, they store well, making them a convenient option for busy days.
Customization Options
One of the best aspects of these Banana Almond Butter Cookies is their adaptability. Feel free to get creative with mix-ins! You can experiment with different nuts, seeds, or dried fruits to tailor the cookies to your liking. Adding a scoop of protein powder can also boost their nutritional profile, making them an ideal snack for active individuals.
If you're a fan of spices, consider adding a pinch of cinnamon or nutmeg for a warm flavor twist. These small changes can elevate your cookies and make each batch uniquely delicious.
Ingredients
Cookies
- 2 ripe bananas, mashed
- 1 cup almond butter
- 1/2 cup rolled oats
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup dark chocolate chips (optional)
Mix all ingredients well before baking.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Mix Ingredients
In a large bowl, combine the mashed bananas, almond butter, rolled oats, honey, vanilla extract, baking soda, and salt. Mix until well combined.
Add Chocolate Chips
If desired, fold in the dark chocolate chips for an extra treat.
Scoop and Bake
Scoop tablespoon-sized dough onto the prepared baking sheet, spacing them about 2 inches apart. Bake for 10-12 minutes or until the edges are lightly golden.
Cool and Enjoy
Allow the cookies to cool for a few minutes on the baking sheet before transferring them to a wire rack. Enjoy your delicious cookies!
Store any leftover cookies in an airtight container.
Storage Tips
To keep your Banana Almond Butter Cookies fresh, store them in an airtight container at room temperature for up to a week. If you want to extend their shelf life, consider refrigerating them, where they can last for up to two weeks. For longer storage, these cookies can be frozen. Simply place them in a freezer-safe bag or container, and they will stay fresh for up to three months.
When ready to enjoy, you can thaw them at room temperature or warm them slightly in the microwave for a few seconds. This will revive their soft texture and enhance their delightful flavor.
Nutritional Information
These cookies not only satisfy your sweet cravings but also provide a balanced source of nutrients. Each cookie contains a healthy mix of carbohydrates from the bananas and oats, protein from the almond butter, and healthy fats. This combination makes them an excellent choice for a quick energy boost, perfect for busy days or after workouts.
The optional dark chocolate chips can also add a dose of antioxidants, making these cookies a guilt-free indulgence. Enjoy them knowing you're treating your body to nourishing ingredients while savoring a delicious flavor.
Questions About Recipes
→ Can I use other nut butters?
Yes, you can substitute almond butter with peanut butter or any other nut butter of your choice.
→ How should I store the cookies?
Store the cookies in an airtight container at room temperature for up to a week.
→ Can I freeze these cookies?
Absolutely! You can freeze the cookies for up to 3 months. Just make sure to separate them with parchment paper.
→ Are these cookies gluten-free?
Yes, as long as you use certified gluten-free oats, these cookies are gluten-free.
Banana Almond Butter Cookies
Delightful and nutritious, these Banana Almond Butter Cookies are perfect for a healthy snack or dessert.
Created by: Lara
Recipe Type: Sweet Treats
Skill Level: Easy
Final Quantity: 12 cookies
What You'll Need
Cookies
- 2 ripe bananas, mashed
- 1 cup almond butter
- 1/2 cup rolled oats
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup dark chocolate chips (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, combine the mashed bananas, almond butter, rolled oats, honey, vanilla extract, baking soda, and salt. Mix until well combined.
If desired, fold in the dark chocolate chips for an extra treat.
Scoop tablespoon-sized dough onto the prepared baking sheet, spacing them about 2 inches apart. Bake for 10-12 minutes or until the edges are lightly golden.
Allow the cookies to cool for a few minutes on the baking sheet before transferring them to a wire rack. Enjoy your delicious cookies!
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 15g
- Dietary Fiber: 2g
- Sugars: 5g
- Protein: 3g